ab workouts with resistance bands Core Training and Agility workout with the Bosu Ball- How to do a 222

http://www.functionalpatterns.com/pro...

Personal Trainer in San Diego, Naudi Aguilar takes you through a Agility and core training exercise with the Bosu Ball.

For more information on Core Exercises, functional training, mma training, functional abdominal workouts and much more, be sure to visit http://www.functionalpatterns.com



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ab workouts with resistance bands Core Training and Agility workout with the Bosu Ball- How to do a 222
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