Handstand Foundation

Learn how to build a stable foundation for handstand. First of many videos to explore building the scapular stability and core strength needed to safely invert.

Inversions will reactivate the uppermost chakras, which are high vibratory. Inner technology will come back on board making it easier to analyze karmic debris after retrieval.

Inversions will also create more heat for heart consciousness expansion that can be utilized throughout the mind-body-matrix.

Take your time creating a steady structure, honor your body, always do what feels best, and have fun.

Handstand Foundation camera iphone 8 plus apk
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